Once upon a time, there was a large mountainside, where an eagle's nest rested. The eagle's nest contained four large eagle eggs. One day an earthquake rocked the mountain, causing one of the eggs to roll down the mountain to a chicken farm located in the valley below. The chickens knew that they must protect and care for the eagle's egg, so an old hen volunteered to nurture and raise the large egg.
One day, the egg hatched and a beautiful eagle was born. Sadly, however, the eagle was raised to be a chicken. Soon, the eagle believed he was nothing more than a chicken. The eagle loved his home and family, but his spirit cried out for more. While playing a game on the farm one day, the eagle looked to the skies above and noticed a group of mighty eagles soaring in the skies. "Oh," the eagle cried, "I wish I could soar like those birds."
The chickens roared with laughter, "You cannot soar with those birds. You are a chicken and chickens do not soar."
The eagle continued staring at his real family up above, dreaming that he could be with them. Each time the eagle would let his dreams be known, he was told it couldn't be done. That is what the eagle learned to believe. The eagle, after time, stopped dreaming and continued to live his life like a chicken. Finally, after a long life as a chicken, the eagle passed away.
The moral of the story: You become what you believe you are. So, if you ever dream of becoming an eagle, follow your dreams... not the words of a chicken.
Sunday, December 27, 2009
Shake It Off and Step Up!
A parable is told of a farmer who owned an old mule. The mule fell into the farmer's well. The farmer heard the mule 'braying' - or - whatever mules do when they fall into wells. After carefully assessing the situation, the farmer sympathized with the mule, but decided that neither the mule nor the well was worth the trouble of saving. Instead, he called his neighbors together and told them what had happened and enlisted them to help haul dirt to bury the old mule in the well and put him out of his misery.
Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This he did, blow after blow.
"Shake it off and step up... shake it off and step up... shake it off and step up!" he repeated to encourage himself. No matter how painful the blows, or distressing the situation seemed the old mule fought "panic" and just kept right on shaking it off and stepping up!
You're right! It wasn't long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually blessed him. All because of the manner in which he handled his adversity.
Initially, the old mule was hysterical! But as the farmer and his neighbors continued shoveling and the dirt hit his back, a thought struck him. It suddenly dawned on him that every time a shovel load of dirt landed on his back: he should shake it off and step up! This he did, blow after blow.
"Shake it off and step up... shake it off and step up... shake it off and step up!" he repeated to encourage himself. No matter how painful the blows, or distressing the situation seemed the old mule fought "panic" and just kept right on shaking it off and stepping up!
You're right! It wasn't long before the old mule, battered and exhausted, stepped triumphantly over the wall of that well! What seemed like it would bury him, actually blessed him. All because of the manner in which he handled his adversity.
Monday, October 5, 2009
U Didn't Get Mad
U didn't get mad when the Supreme Court stopped a legal recount and appointed a President.
U didn't get mad when Cheney allowed Energy company officials to dictate energy policy.
U didn't get mad when a covert CIA operative got outed.
U didn't get mad when the Patriot Act got passed.
U didn't get mad when we illegally invaded a country that posed no threat to us.
U didn't get mad when we spent over 600 billion (and counting) on said illegal war.
U didn't get mad when over 10 billion dollars just disappeared in Iraq.
U didn't get mad when you saw the Abu Grahib photos.
U didn't get mad when you found out we were torturing people.
U didn't get mad when the government was found to be illegally wiretapping Americans.
U didn't get mad when we didn't catch Bin Laden.
U didn't get mad when you saw the horrible conditions at Walter Reed.
U didn't get mad when we let a major US city drown.
U didn't get mad when the deficit hit the trillion dollar mark largely due to the Iraqi War.
U finally got mad when the government decided that people in America deserved the right to see a doctor if they are sick. Yes, illegal wars,lies, corruption, torture, stealing your tax dollars to make the rich richer, are all okay with you, but helping other Americans... oh hell no.
U didn't get mad when Cheney allowed Energy company officials to dictate energy policy.
U didn't get mad when a covert CIA operative got outed.
U didn't get mad when the Patriot Act got passed.
U didn't get mad when we illegally invaded a country that posed no threat to us.
U didn't get mad when we spent over 600 billion (and counting) on said illegal war.
U didn't get mad when over 10 billion dollars just disappeared in Iraq.
U didn't get mad when you saw the Abu Grahib photos.
U didn't get mad when you found out we were torturing people.
U didn't get mad when the government was found to be illegally wiretapping Americans.
U didn't get mad when we didn't catch Bin Laden.
U didn't get mad when you saw the horrible conditions at Walter Reed.
U didn't get mad when we let a major US city drown.
U didn't get mad when the deficit hit the trillion dollar mark largely due to the Iraqi War.
U finally got mad when the government decided that people in America deserved the right to see a doctor if they are sick. Yes, illegal wars,lies, corruption, torture, stealing your tax dollars to make the rich richer, are all okay with you, but helping other Americans... oh hell no.
Sunday, September 20, 2009
Anger begets anger
An employer gets up one morning and bawls out an employee. The employee is resentful and hurt. When he goes home, he is angry with his wife. The wife, feeling misused, slaps their child who, in turn, kicks the family dog, who chases the cat down the street ... and so the story goes on forever. Anger and violence reach out to capture the next one until the whole world is caught in their grip.
Tuesday, August 25, 2009
50 Questions That Will Free Your Mind
1. How old would you be if you didn’t know how old you are?
2. Which is worse, failing or never trying?
3. If life is so short, why do we do so many things we don’t like and like so many things we don’t do?
4. When it’s all said and done, will you have said more than you’ve done?
5. What is the one thing you’d most like to change about the world?
6. If happiness was the national currency, what kind of work would make you rich?
7. Are you doing what you believe in, or are you settling for what you are doing?
8. If the average human life span was 40 years, how would you live your life differently?
9. To what degree have you actually controlled the course your life has taken?
10. Are you more worried about doing things right, or doing the right things?
11. You’re having lunch with three people you respect and admire. They all start criticizing a close friend of yours, not knowing she is your friend. The criticism is distasteful and unjustified. What do you do?
12. If you could offer a newborn child only one piece of advice, what would it be?
13. Would you break the law to save a loved one?
14. Have you ever seen insanity where you later saw creativity?
15. What’s something you know you do differently than most people?
16. How come the things that make you happy don’t make everyone happy?
17. What one thing have you not done that you really want to do? What’s holding you back?
18. Are you holding onto something you need to let go of?
19. If you had to move to a state or country besides the one you currently live in, where would you move and why?
20. Do you push the elevator button more than once? Do you really believe it makes the elevator faster?
21. Would you rather be a worried genius or a joyful simpleton?
22. Why are you, you?
23. Have you been the kind of friend you want as a friend?
24. Which is worse, when a good friend moves away, or losing touch with a good friend who lives right near you?
25. What are you most grateful for?
26. Would you rather lose all of your old memories, or never be able to make new ones?
27. Is is possible to know the truth without challenging it first?
28. Has your greatest fear ever come true?
29. Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?
30. What is your happiest childhood memory? What makes it so special?
31. At what time in your recent past have you felt most passionate and alive?
32. If not now, then when?
33. If you haven’t achieved it yet, what do you have to lose?
34. Have you ever been with someone, said nothing, and walked away feeling like you just had the best conversation ever?
35. Why do religions that support love cause so many wars?
36. Is it possible to know, without a doubt, what is good and what is evil?
37. If you just won a million dollars, would you quit your job?
38. Would you rather have less work to do, or more work you actually enjoy doing?
39. Do you feel like you’ve lived this day a hundred times before?
40. When was the last time you marched into the dark with only the soft glow of an idea you strongly believed in?
41. If you knew that everyone you know was going to die tomorrow, who would you visit today?
42. Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?
43. What is the difference between being alive and truly living?
44. When is it time to stop calculating risk and rewards, and just go ahead and do what you know is right?
45. If we learn from our mistakes, why are we always so afraid to make a mistake?
46. What would you do differently if you knew nobody would judge you?
47. When was the last time you noticed the sound of your own breathing?
48. What do you love? Have any of your recent actions openly expressed this love?
49. In 5 years from now, will you remember what you did yesterday? What about the day before that? Or the day before that?
50. Decisions are being made right now. The question is: Are you making them for yourself, or are you letting others make them for you?
2. Which is worse, failing or never trying?
3. If life is so short, why do we do so many things we don’t like and like so many things we don’t do?
4. When it’s all said and done, will you have said more than you’ve done?
5. What is the one thing you’d most like to change about the world?
6. If happiness was the national currency, what kind of work would make you rich?
7. Are you doing what you believe in, or are you settling for what you are doing?
8. If the average human life span was 40 years, how would you live your life differently?
9. To what degree have you actually controlled the course your life has taken?
10. Are you more worried about doing things right, or doing the right things?
11. You’re having lunch with three people you respect and admire. They all start criticizing a close friend of yours, not knowing she is your friend. The criticism is distasteful and unjustified. What do you do?
12. If you could offer a newborn child only one piece of advice, what would it be?
13. Would you break the law to save a loved one?
14. Have you ever seen insanity where you later saw creativity?
15. What’s something you know you do differently than most people?
16. How come the things that make you happy don’t make everyone happy?
17. What one thing have you not done that you really want to do? What’s holding you back?
18. Are you holding onto something you need to let go of?
19. If you had to move to a state or country besides the one you currently live in, where would you move and why?
20. Do you push the elevator button more than once? Do you really believe it makes the elevator faster?
21. Would you rather be a worried genius or a joyful simpleton?
22. Why are you, you?
23. Have you been the kind of friend you want as a friend?
24. Which is worse, when a good friend moves away, or losing touch with a good friend who lives right near you?
25. What are you most grateful for?
26. Would you rather lose all of your old memories, or never be able to make new ones?
27. Is is possible to know the truth without challenging it first?
28. Has your greatest fear ever come true?
29. Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?
30. What is your happiest childhood memory? What makes it so special?
31. At what time in your recent past have you felt most passionate and alive?
32. If not now, then when?
33. If you haven’t achieved it yet, what do you have to lose?
34. Have you ever been with someone, said nothing, and walked away feeling like you just had the best conversation ever?
35. Why do religions that support love cause so many wars?
36. Is it possible to know, without a doubt, what is good and what is evil?
37. If you just won a million dollars, would you quit your job?
38. Would you rather have less work to do, or more work you actually enjoy doing?
39. Do you feel like you’ve lived this day a hundred times before?
40. When was the last time you marched into the dark with only the soft glow of an idea you strongly believed in?
41. If you knew that everyone you know was going to die tomorrow, who would you visit today?
42. Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?
43. What is the difference between being alive and truly living?
44. When is it time to stop calculating risk and rewards, and just go ahead and do what you know is right?
45. If we learn from our mistakes, why are we always so afraid to make a mistake?
46. What would you do differently if you knew nobody would judge you?
47. When was the last time you noticed the sound of your own breathing?
48. What do you love? Have any of your recent actions openly expressed this love?
49. In 5 years from now, will you remember what you did yesterday? What about the day before that? Or the day before that?
50. Decisions are being made right now. The question is: Are you making them for yourself, or are you letting others make them for you?
Thursday, August 20, 2009
Things Learned from watching movies...
1. If being chased through town, you can usually take cover in a passing St Patrick's Day parade - at any time of the year.
2. All beds have special L-shaped top sheets that reach up to armpit level on a woman but only waist level on the man lying beside her.
3. All grocery shopping bags contain at least one stick of French bread.
4. Once applied, lipstick will never rub off - even while scuba diving.
5. The ventilation system of any building is a perfect hiding place. No one will ever think of looking for you in there and you can travel to any other part of the building without difficulty.
6. Should you wish to pass yourself off as a German officer, it will not be necessary to speak the language. A German accent will do.
7. The Eiffel Tower can be seen from any window of any building in Paris.
8. A man will show no pain while taking the most ferocious beating but will wince when a woman tries to clean his wounds.
9. When paying for a taxi, never look at your wallet as you take out a note - just grab one at random and hand it over. It will always be the exact fare.
10. If you lose a hand, it will cause the stump of your arm to grow by 15cm.
11. Mothers routinely cook eggs, bacon and waffles for their family every morning, even though the husband and children never have time to eat them.
12. Cars and trucks that crash will almost always burst into flames.
13. A single match will be sufficient to light up a room the size of a football stadium.
14. Medieval peasants had perfect teeth.
15. All single women have a cat.
16. Any person waking from a nightmare will sit bolt upright and pant.
17. One man shooting at 20 men has a better chance of killing them all than 20 men firing at one.
18. Creepy music coming from a graveyard should always be closely investigated.
19. Most people keep a scrapbook of newspaper cuttings - especially if any of their family or friends has died in a strange boating accident.
20. It does not matter if you are heavily outnumbered in a fight involved martial arts - your enemies will wait patiently to attack you one by one by dancing around in a threatening manner until you have knocked out their predecessor.
21. During a very emotional confrontation, instead of facing the person you are speaking to, it is customary to stand behind them and talk to their back.
22. When you turn out the light to go to bed, everything in your room will still be clearly visible, just slightly bluish.
23. Dogs always know who's bad and will naturally bark at them.
24. When they are alone, all foreigners prefer to speak English to each other.
25. Rather than wasting bullets, megalomaniacs prefer to kill their arch-enemies using complicated machinery involving fuses, pulley systems, deadly gases, lasers and man eating sharks that will allow their captives at least 20 minutes to escape.
26. Having a job of any kind will make all fathers forget their son's eighth birthday.
27. All bombs are fitted with electronic timing devices with large red readouts so you know exactly when they're going to go off.
28. It is always possible to park directly outside the building you are visiting.
29. A detective can only solve a case once he has been suspended from duty.
30. If you decide to start dancing in the street, everyone you bump into will know all the steps.
2. All beds have special L-shaped top sheets that reach up to armpit level on a woman but only waist level on the man lying beside her.
3. All grocery shopping bags contain at least one stick of French bread.
4. Once applied, lipstick will never rub off - even while scuba diving.
5. The ventilation system of any building is a perfect hiding place. No one will ever think of looking for you in there and you can travel to any other part of the building without difficulty.
6. Should you wish to pass yourself off as a German officer, it will not be necessary to speak the language. A German accent will do.
7. The Eiffel Tower can be seen from any window of any building in Paris.
8. A man will show no pain while taking the most ferocious beating but will wince when a woman tries to clean his wounds.
9. When paying for a taxi, never look at your wallet as you take out a note - just grab one at random and hand it over. It will always be the exact fare.
10. If you lose a hand, it will cause the stump of your arm to grow by 15cm.
11. Mothers routinely cook eggs, bacon and waffles for their family every morning, even though the husband and children never have time to eat them.
12. Cars and trucks that crash will almost always burst into flames.
13. A single match will be sufficient to light up a room the size of a football stadium.
14. Medieval peasants had perfect teeth.
15. All single women have a cat.
16. Any person waking from a nightmare will sit bolt upright and pant.
17. One man shooting at 20 men has a better chance of killing them all than 20 men firing at one.
18. Creepy music coming from a graveyard should always be closely investigated.
19. Most people keep a scrapbook of newspaper cuttings - especially if any of their family or friends has died in a strange boating accident.
20. It does not matter if you are heavily outnumbered in a fight involved martial arts - your enemies will wait patiently to attack you one by one by dancing around in a threatening manner until you have knocked out their predecessor.
21. During a very emotional confrontation, instead of facing the person you are speaking to, it is customary to stand behind them and talk to their back.
22. When you turn out the light to go to bed, everything in your room will still be clearly visible, just slightly bluish.
23. Dogs always know who's bad and will naturally bark at them.
24. When they are alone, all foreigners prefer to speak English to each other.
25. Rather than wasting bullets, megalomaniacs prefer to kill their arch-enemies using complicated machinery involving fuses, pulley systems, deadly gases, lasers and man eating sharks that will allow their captives at least 20 minutes to escape.
26. Having a job of any kind will make all fathers forget their son's eighth birthday.
27. All bombs are fitted with electronic timing devices with large red readouts so you know exactly when they're going to go off.
28. It is always possible to park directly outside the building you are visiting.
29. A detective can only solve a case once he has been suspended from duty.
30. If you decide to start dancing in the street, everyone you bump into will know all the steps.
Thursday, June 25, 2009
Tips for Preventing Heat-Related Illness
The best defense is prevention. Here are some prevention tips:
• Drink more fluids (nonalcoholic), regardless of your activity level. Don't wait until you're thirsty to drink. Warning: If your doctor generally limits the amount of fluid you drink or has you on water pills, ask him how much you should drink while the weather is hot.
• Don't drink liquids that contain alcohol or large amounts of sugar-these actually cause you to lose more body fluid. Also, avoid very cold drinks, because they can cause stomach cramps.
• Stay indoors and, if at all possible, stay in an air-conditioned place. If your home does not have air conditioning, go to the shopping mall or public library-even a few hours spent in air conditioning can help your body stay cooler when you go back into the heat. Call your local health department to see if there are any heat-relief shelters in your area.
• Electric fans may provide comfort, but when the temperature is in the high 90s, fans will not prevent heat-related illness. Taking a cool shower or bath, or moving to an air-conditioned place is a much better way to cool off.
• Wear lightweight, light-colored, loose-fitting clothing.
• NEVER leave anyone in a closed, parked vehicle.
• Although any one at any time can suffer from heat-related illness, some people are at greater risk than others. Check regularly on:
o Infants and young children
o People aged 65 or older
o People who have a mental illness
o Those who are physically ill, especially with heart disease or high blood pressure
• Visit adults at risk at least twice a day and closely watch them for signs of heat exhaustion or heat stroke. Infants and young children, of course, need much more frequent watching.
If you must be out in the heat:
• Limit your outdoor activity to morning and evening hours.
• Cut down on exercise. If you must exercise, drink two to four glasses of cool, nonalcoholic fluids each hour. A sports beverage can replace the salt and minerals you lose in sweat. Warning: If you are on a low-salt diet, talk with your doctor before drinking a sports beverage. Remember the warning in the first "tip" (above), too.
• Try to rest often in shady areas.
• Protect yourself from the sun by wearing a wide-brimmed hat (also keeps you cooler) and sunglasses and by putting on sunscreen of SPF 15 or higher (the most effective products say "broad spectrum" or "UVA/UVB protection" on their labels).
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